Navigating love, identity and purpose with clarity and confidence
Resources
1 / Career Resources
Coming soon!
2 / Relationship Resources
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Books:
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love. The classic and first consumer book on attachment.
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Polysecure: Attachment, Trauma and Consensual Nonmonogamy. I recommend this to people regardless of their relationship dynamic. It provides an amazing introduction to attachment theory and includes disorganized attachment as an approachable option.
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Articles:​
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Good Men Project. Solid mens website but their Men's Guide to Relationships is a particularly good one. ​
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3 / Mens Work Resources
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Books
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King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine. This is one of the first books I read that changed the way I thought about masculinity and how I could embrace masculinity in a non-toxic, empowering way.
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Waking the Tiger: Healing Trauma. Recommended by my first somatic therapist this is a wonderful introduction to trauma work through somatic methods. Particularly for avoidant men, emotional discovery can be extremely difficult and this is a great resource to start with.
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. The first half of this book in particular is a great introduction to physical manifestations of trauma. Valuable for all of us (probably everyone) who's dealt with 'lower case t' trauma in their lives, not just Trauma.
Articles
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Sean Hotchkiss. My first coach and a good friend. All his writings are excellent, he had a multipart series on masculinity that's worth finding in the archives. ​
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